Swedish Meatballs
Serves: 3–4
Preparation time: 2 hours 10 minutes
Cooking time: 45 minutes
Serves: 3–4
Preparation time: 2 hours 10 minutes
Cooking time: 45 minutes
Ingredients:
Meatballs
500g beef mince
250g pork mince
1 onion, finely chopped
1 garlic clove, crushed
100g breadcrumbs
1 egg
5 tbsp milk
Salt and pepper to taste
Olive oil for frying
500g beef mince
250g pork mince
1 onion, finely chopped
1 garlic clove, crushed
100g breadcrumbs
1 egg
5 tbsp milk
Salt and pepper to taste
Olive oil for frying
Cream Sauce
40g butter
40g plain flour
150ml vegetable stock
150ml beef stock
150ml thickened or double cream
2 tsp soy sauce
1 tsp Dijon mustard
40g butter
40g plain flour
150ml vegetable stock
150ml beef stock
150ml thickened or double cream
2 tsp soy sauce
1 tsp Dijon mustard
Method:
For the meatballs, place beef and pork mince in a bowl and combine, using hands or a wooden spoon, until there are no lumps and the mixture is smooth.
For the meatballs, place beef and pork mince in a bowl and combine, using hands or a wooden spoon, until there are no lumps and the mixture is smooth.
Add onion, garlic, breadcrumbs and egg, then mix. Add milk, then season with salt and pepper.
Roll small handfuls of the mixture into balls. Place the meatballs on a tray, cover with cling wrap and refrigerate for 2 hours.
Preheat oven to 180°C (or 160°C fan-forced). Heat olive oil in a frying pan on medium heat. Once hot, add meatballs and fry, turning them so they brown all over.
Place fried meatballs in an ovenproof dish, cover with a lid or aluminium foil, and cook in the oven for 30 minutes.
To make the cream sauce, melt the butter in a frying pan, then whisk in the flour and stir continuously for 2 minutes.
Add the vegetable stock, beef stock, cream, soy sauce and mustard. Bring to a simmer and allow the sauce to thicken, stirring occasionally.
Serve on its own or with mashed potatoes.
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