Kids in this society are not getting enough physical activity. Regular physical activity has been proven to help with physical health, mental health and academic performance according to the World Health Organization. A great resource to get kids of all ages moving and active that is completely free is BOKS.
BOKS is a free physical activity program for kids of all ages and abilities. It includes lesson plans, training and supportive needs to get kids involved in physical activity for up to 45 minutes a day. It includes breaks, games and activities geared to your needs as an educator or parent. It provides all the training needed to run a successful physical activity program whether you're an educator, youth development professional or parent. Sign up for free, get access to all the resources, and be ready to run a successful BOKS training program!
You can find all the information for BOKS at the link below:
MarcoS@NU
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