Educators are likely feeling burned out, exhausted, and overwhelmed--here's how to promote self-care and ensure they are caring for their own mental health. Educators, I see you. I know it’s been a rough couple of years. From teaching through a global pandemic to adjusting in real time to teacher shortages and policy changes, from worrying about school safety to trying to manage more disruptive behavior in your classroom, this past school year alone has presented huge challenges.  As humans, we are neurobiologically wired for connection – it’s in our DNA. And, as educators, you are wired to help support the students (and fellow educators) you serve – it’s why you entered this profession to begin with. However, due to all of the external (and internal) pressures, you and so many other educators are likely feeling burned out, exhausted, and overwhelmed. |
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