Friday, January 22, 2021

Why do yoga when you can do superhero yoga!

https://www.youtube.com/watch?v=fnO-lGEMOXk

The Cosmic Kids Yoga YouTube channel has a variety of themed yoga sessions for students based on their interests like the video linked above. Playing videos like these can allow children to have movement breaks as well mental breaks that they may need in a classroom. This can help to promote positive mental health among children. 

Written by: Laura @NU OTECA

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